“Swim on the waves of wellbeing!”

Water is the basis of life on our planet. Even our bodies are comprised 63% of water. The minerals dissolved in water create a balance for bodily fluids.




Our body needs sufficient liquid on a daily basis - for an adult, this amounts to approx. 40 grams per kilogram. These facts already speak in favour of the indispensability and importance of water. Therefore, this element also forms an important basis of our philosophy. Furthermore, water shows itself in a plethora and multifaceted abundance that inspires again and again. It is refreshing and healing at the same time, it brings back the flow for body, soul and mind.  

The Alpine health & wellbeing area:

Opening hours: from 7:00 a.m. to 10:00 p.m.

The Panorama swimming pool with colour therapy:
Let the time flow and dive into the swimming pool with a contra flow system and colour therapy. Swim on the waves of wellbeing and feel your body, mind and soul regenerate.
Water temperature: 29 °C,
Length: 6 x 14 m

The whirlpool:
Let yourself fall into the pleasant heat (35 °C) of the whirlpool, feel the bubbling on your body and enjoy the calming sounds of the water.

The children’s pool with a water fountain:
With the design of the adventure children’s pool with diversified water fountain, we have thought of you and the entire family. While your children are playing in the paddling pool, you can fully enjoy the attractions of the wellness area.

Water temperature: 35 ℃.
 

Sauna facilities:

Opening hours: from 3:00 p.m. to 8:00 p.m.

Have a good sweat…
Did you know that sauna baths or taking a sauna were already among the most natural and effective possibilities in the Middle Ages, for switching off from daily stress and regaining strength? Through the change of heating and cooling sensations, the saunas offer you physical-mental relaxation, a variety of moods and improved performance, cleansing and detoxification of the body. Important bodily functions can experience a significant improvement.

The Alpine Bio Sauna:
You will take a sauna bath at high temperatures of between 85° and 88° C, with relatively low humidity of between 10 and 30%.   
Effect: visit the Alpine Bio Sauna regularly, this way your body will be thoroughly cleansed, nurtured and your health improved. Your body’s general defences are strengthened, so that the risk of infectious illnesses, such as colds, is significantly reduced. After each sauna bath, we recommend that you drink sufficient fluids and have a cooling-off phase.

The Mountain Crystal Steam Bath:
Would you like to have soft, supple skin and free airways?
Then, feel these beneficial effects at a pleasant temperature of between 35°C and 55°C, surrounded by healing crystals.
Effect: The essential oils, extracted from medicinal plants, dissolve in the steam and penetrate your body through your skin and airways. There, they develop their pleasant effect. Through the beneficial interplay between moisture and heat, cramps are relaxed. The physical relaxation calms tense nerves. The steam heat penetrates deep into the tissue, creates intense circulation in all organs and thereby initiates beneficial processes. After each steam bath, we recommend that you drink sufficient fluids and have a cooling-off phase.
(The steam bath can have particularly pleasant effects with: rheumatic conditions, lumbago, metabolic problems, circulatory disturbance, gynaecological disorders, colds, chest infections, bronchitis, hay fever, skin impurities).  

The Vitarium:
Feel nature on your skin at a pleasant temperature of 45 °C and deeply breathe in the symbiosis of beneficial and skilfully dosed elements.
Effect: Powerful heat, gentle-mild steam, stimulating fragrances, minerals and trace elements of 100% pure essential oils, mood-enhancing light panels and a sprinkling of meditative-calming musical sounds, ensure that your immune system is strengthened, your airways are cleansed and the overall body is purified and detoxified. The soulful coordination of the harmonious colour play has a positive effect on your body. Blue calms, helps with nervous conditions, insomnia, agitation and anxiety. Green light is supposed to alleviate pain, it calms, relaxes and revitalises. Yellow light makes you hungry and is good for the liver. Red light has a beneficial influence on the heart, lungs and muscles. Overall, your stay in the Vitarium will bring you calm and relaxation for body, mind and soul. New wellbeing sets in. After this feast for all of your senses, you will see the world with different eyes and feel absolutely well.

The infrared sauna:
“Heating through” with the aid of the infrared rays takes place “from the inside out”. For millennia, heat has been used for increasing wellbeing and alleviating numerous, particularly chronic complaints of the musculoskeletal system. The positive effect of the heat on general wellbeing is hardly in question.
Effect: by increasing the “core body temperature”, your immune system is stimulated to mobilise more energy temporarily. The metabolic processes are accelerated. The blood circulation of the tissue is increased and therefore also its supply of nutrients and oxygen. More immune cells can also reach the place where it’s all happening in this way. Furthermore, the removal of metabolic waste products is improved from this tissue. The immune system works more rapidly and effectively and can thereby combat undesired intruders better and accelerate the healing process.

The ice fountain:
The right cooling-off after a hot sauna/steam experience.

The Experience and Drizzle Shower:
Beneficial enjoyment. You can always enjoy experience showers.
Effect: they have a beneficial and relaxing effect. With various fragrances from pine wood to apple blossom, in different intensities, you revitalise your senses. You open up new perception dimensions. You free your airways and begin to feel well from the inside out. The colour effects, which are coordinated well with one another, ensure that body, mind and spirit are harmoniously in tune with one another. You become calm, relaxed, happy and satisfied. You feel completely well.

The Kneipp Pool: With the alternating bath for your feet, you can mark time successfully and healthily.
Effect: our Kneipp foot bath regulates the circulation, stabilises the nerve system and revitalises the mental wellbeing. Special stones simultaneously massage the soles of your feet and thereby influence all areas of your body.

The Quiet Room: Discover the bliss of slowness, as the world of quiet belongs to the essential elements of wellness. In our quiet room, you will experience the meditative stillness and allow them to have an effect on body and mind. Through the various treatments in the baths, with the many fragrances, oils, essences, colour stimuli, with relaxing music and other wellness treatment elements, soul and mind are positively influenced. Brain messengers and “happiness hormones” lift the mood. The metabolism of liver and kidneys, the intestinal activity and oxygen supply in the blood are regulated. Many organs have better circulation, whereby vitality, efficiency and individual wellbeing are increased. In order that everything has an even better effectiveness, you should take valuable rest breaks.